Forked masstart training 6,5km. 

Parking: Vattgruvsmossen naturreservat: https://maps.app.goo.gl/L2yV9xuam1pA3YY27
Limited number of parkings, so try to fill the cars.

Start: Jog to start (approx 1km) together at 18.00 (daylight) or 21.00 (night)

Controls: Small red reflectors (no marking at start and finish)

Map: Ogan south / Vattgruvmossen - Lars Nord 
Mapped around 2015 so some paths are newly made and not marked on the map. 
No big changes in vegetation. 

Some stones are smaller in reality than on the map. 

Terrain: Beautiful wilderness terrain.
Only pine forrest (40-50 years old) and big marshes, very few number of paths. 
Good runability and visability. Relevant for the northen parth of the 10MILA terrain.


Execution: To big run in high or moderate speed. Remember the wise word from Michal: "Follow you race preparation plan and don't run to fast in this kind of training. Don't be a Bober Kurwa - Be smart instead" 

Course setter: Martin J